Capsule Size Sets a Hard Ceiling on Every Formula
A size 0 capsule holds roughly 400 to 500 mg of powder and a size 00 around 600 to 800 mg, which physically limits what any once-daily
29 April 2026Read →
Reading a Supplement Facts panel properly — proprietary blends, %DV, mineral forms, extract standardisation and the capsule-size ceiling.
A size 0 capsule holds roughly 400 to 500 mg of powder and a size 00 around 600 to 800 mg, which physically limits what any once-daily
A 10:1 extract means ten parts raw material produced one part extract. Standardisation specifies what percentage of a named active comp
Minerals are sold bound to other molecules, and the form changes how much your body absorbs. Zinc oxide is the least well absorbed of t
The %DV column shows how much a serving contributes to a reference daily intake. It exists for vitamins and minerals but not for botani
A proprietary blend lists several ingredients under one combined weight, so you can see what is present but not how much of each. Ingre